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Weekly CSA Update & Harvest List

Spring 2023 - Week 3

(Scroll to bottom to see this week's harvest)


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Hello Spring Members! ☺️


We have another amazing CSA for you this week! We hope you enjoy the nutritious greens and delicious turnips in your bags. 🥬🥬🥬


👉🏼👉🏼👉🏼Check out Yosef's update video this week 😊


🌱Our Nursery is now open for business starting Friday, April 21st! All plants will be 20% off on opening day! Come to us for all of your Colorado climate proven/beyond organic plant starts!

If you cannot make it out on Friday, do not worry! Our nursery will be open M-F 9a-3p so come check us out!


🥕We are Hiring🥕

We are looking for hard-working, upright and joyful individuals for full or part-time, seasonal or long-term employment!

If you are interested, please apply (Application deadline is April 23rd!): www.ahavahfarm.com/employment-opportunities


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💡💡💡Don't forget that we sell extras every week! 😁




SNAP CSA MEMBERS GET 50% OFF & ALL PRICES ARE SUGGESTIONS AS WE OFFER PAY-WHAT-YOU-CAN-AFFORD!



For Payment: Cash or Check at the drops or the balance can be sent via PayPal to contact@ahavahfarm.com or Venmo to 719-233-7828 or by credit card or regular debit cards via Square!!!






💡💡💡Come check out Ahavah Community Market every Friday 11a-1p at Ahavah Farm!

We have some awesome vendors as well as some amazing veggies, plant starts and microgreens for sale each week. 🪴













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💡💡💡We still have Summer CSA shares available! Summer is our longest season so please ask about our payment plans/pay later options!

Get yours today! ahavahfarm.com/csa




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You can Help Struggling Families in Our Community!

Use our QR code, Bring a Buck to your pick up location, or add Ahavah Community Initiative to your King Sooper's Shopper's Card Rewards. Every little bit will make a big difference to feed Colorado Families.


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💡DON'T FORGET💡 Ahavah Community Initiative (ACI) is always fundraising to be able to offer free or subsidized CSA memberships to families in need.


😃 Bring A Buck to your pick-up location and help feed families in our community!

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What's in your bags this week?

Week 3: April 20th & 21st

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This Week's Harvest

As always, nothing is guaranteed. These are the items that are "in season" and are anticipated to be ready this week (which may or may not be available at the CSA).


  • Small = 4-6 items per week ($25/wk)

  • Medium = 7-9 items per week ($35/wk)

  • Large = 10-12 items per week ($45/wk)

  1. Lettuce - Beautiful baby lettuce. We have baby romaine (rouge d'hiver) and a salad mix which consists of a mixture of 5 varieties. Great for everything from salads to sandwhiches!

  2. Mustard Greens - These are simply the BEST mustard greens on the planet. The variety is called Red Splendor and you will never find this in the store: Mild, smooth and absolutely delicious! CLICK HERE FOR RECIPES!

  3. Claytonia -also known as miners lettuce or winter purslane. The heart shaped leaves are known for their succulent fresh taste and high vitamin C content. The entire plant is edible including the stems, leaves and flowers. Use it in a salad or as a bed for fish or meat or toss into your favorite soup or chili!

  4. Scallions- Cooked scallions can be included in stir-frys, often as one of the last ingredients added so that they stay crisp. They're also often included in marinades and salad dressings.

  5. Turnips & Beautiful Turnip Greens - the turnips were a little small this week, but that just means that they are sweeter! But the greens...those greens are so beautiful and so tasty! Buttery and LOADED with nutrition, we love to sauté these amazing greens and eat them alone with some garlic and onion or add them to eggs or a stew. The flavor isn't just amazing, the calcium bioavailability is beyond any other food on earth😲!

  6. Carrots- The best carrots around! You will be amazed by how much flavor our carrots pack. Many of our members have commented that they cannot go back to store-bought after tasting our pure, beyond organic, spring carrots!

  7. Barley Wheat Grass - Many of our members absolutely love our barley grass and use it religiously. We hope you take the time to learn and enjoy this most amazingly nutritious green! More nutritious than wheat grass and less bitter, barley grass is used mostly for juicing. However, I, Yosef (and many of our team members) love to use it as an energy and nutrition

  8. Dried Herbs - Basil, dill, mint and fennel (our herb room smells like heaven!😇).

  9. Radish Microgreens - Next to the barley grass and the sunshoots, radish microgreens are some of the most nutritiously-dense items we grow on the farm and not only that, but during our annual survey last year, they ranked as the #1 most requested and love item we grow! They have a fantastic bite to them, last considerably long in the refrigerator and are beautiful in appearance.

  10. Pea Shoots - One of the most desired and sought after items we provide are these pea shoots! Quite literally the best you added to any dish or salad. Our favorite way is to add them to stews and soups. A perfect topper too! Here are four fun ways to use Pea Shoots: http://blog.bostonorganics.com/4-fun-ways-to-use-pea-shoots

  11. Broccoli Microgreens - Last week we told you that Radish Microgreens were the #1 most loved item we grow, well, these microgreens weren't on the list then! I have a sneaking suspicion that these microgreens are the real winners!

  12. Sunshoots - Our sunshoots are certainly some of the nicest, most high-quality sunshoots you will ever find (that actually goes for all our microgreens). They are one of the most beloved items we grow as well and a regular staple to our CSA. Here are some ideas to use your sunnies this week: https://www.martinsgardenacf.com/sunflower-shoots-recipes

  13. Living Herbs - We have an abundance of beautiful living herbs for you. Choose from cilantro, oregano, parsley and more. Each plant counts as one serving.

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